Welcome to OPA Nutrition™
At OPA Nutrition™, we believe in science-backed simplicity — where natural health meets real-life results. Our mission is to make fat loss easier, smarter, and more sustainable for everyday people. No gimmicks. No extreme restrictions. Just real solutions that work with your biology, not against it.
We exist to support your health journey with targeted, high-quality supplements that actually make a difference — especially for those following intermittent fasting and metabolic health routines like the Ping Diet.
Meet Our Founder — Michael Gonzales
Michael Gonzales is more than a health entrepreneur — he’s living proof that change is possible. After struggling with weight, energy crashes, and stubborn belly fat despite trying countless diets, Michael knew something had to change. As a pilot and busy father, he didn’t have time for fads or complicated programs. That’s when he discovered the power of insulin control and the life-changing benefits of intermittent fasting.
Through personal experimentation, deep research, and a relentless drive to feel better, Michael developed The Ping Diet — a simple, effective way to stop spiking insulin all day long and finally unlock fat loss. The results were dramatic — more energy, better focus, and sustainable fat loss without the burnout.
To make the Ping Diet even more effective, Michael created the OPA Fast Series — a collection of targeted supplements designed to support the body during fasting windows and amplify results.
Why 'OPA'?
"OPA!" is a Greek expression of joy, celebration, and life. It perfectly reflects what we stand for: A healthier, more energized you — without extremes.
At OPA Nutrition™, we’re here to help you optimize your health, celebrate your wins, and feel better every single day.
Join the Movement
Whether you’re new to fasting or a seasoned pro, the Ping Diet and OPA Fast Series can help you take control of your health — and enjoy the journey.
Yes! Black coffee, plain tea, and water are all allowed. Just avoid sugar, milk, or flavored creamers — those trigger insulin and break your fast.
The Ping Diet is a simple, strategic approach to intermittent fasting that minimizes how often your body "pings" insulin. By limiting eating to 2-3 intentional meals within an 8-hour window, you give your body the break it needs to burn fat, balance blood sugar, and boost energy.
Every time you eat — even snacks, sugary drinks, or coffee with cream — your body releases insulin. When insulin is elevated, your body stores fat and blocks fat-burning. Fewer insulin pings = more fat-burning time.
Most people do, but it’s flexible. You can shift your eating window to fit your schedule. For example, eat from 12:00 PM to 8:00 PM or 10:00 AM to 6:00 PM — the key is a consistent 16-hour fasting window.
Some hunger is normal at first, but most people report increased energy, mental clarity, and reduced cravings within a few days — especially when using the OPA Fast Series for targeted support.
It’s a targeted 5-product supplement bundle designed to make intermittent fasting and the Ping Diet easier, safer, and dramatically more effective by supporting energy, cravings, metabolism, and blood sugar balance.
For best results, yes. The products work together to cover key areas like hydration, appetite control, insulin sensitivity, and metabolic health. But even using a few can provide noticeable benefits.
Yes. The OPA Fast Series uses premium, research-backed ingredients like Berberine, Green Coffee Bean Extract, and Electrolytes — with no harsh stimulants, no dangerous chemicals, and all made in the USA.
It follows a simple, step-by-step schedule aligned with your fasting routine:
✔ Morning: ION+ Electrolytes
✔ Before first meal: Green Coffee Bean, Berberine, Blood Sugar Ultra
✔ Before dinner: Berberine, Blood Sugar Ultra
✔ Before bed: Myo & D-Chiro Inositol Plus
Absolutely! In fact, it’s designed to help beginners avoid common struggles like hunger, fatigue, and cravings — so you can start strong and stay consistent.
*Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.
OPA Nutrition LLC
PO Box 8695
Fleming Island, FL 32006
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